Dr. Daniela Arciero attended New York Chiropractic College and Queen’s University. She decided to change her career path and became a chiropractor after her experience with chiropractic care following an injury while playing rugby at Queen’s.

Her focus on women and children began years before chiropractic school. That seed was planted after spending four months volunteering at the Georgetown Public Hospital in Guyana, South America helping to deliver babies while an undergraduate student at Queen’s. Her practice focuses on prenatal care, postnatal care and recovery as well as chiropractic care for infants and children.

She is thrilled to be bringing multiple services dedicated to motherhood and children to her home community of Vaughan after having done so for several years in Toronto. During both of her pregnancies, she drove all over Vaughan for the services that are now offered at The Nest Health. She vowed then, to bring these services under one roof to make the process easier for women.

Her husband describes her as a conference and seminar junkie, always wanting to up-level her knowledge and skills. She has completed the ICPA post-graduate pediatric program as well as many other courses focused on women’s health, pregnant bellies and pediatrics. Dr. Daniela utilizes multiple techniques including Diversified, Thompson Drop, Activator, Logan and Torque Release Techniques. She is also certified in the Webster technique (for pregnant women).

When not working on her passion project (empowering women at The Nest), she spends her time with her husband & their two young children, Sophia & Michael – always planning their next adventure – skiing, on a beach or digging for dinosaur fossils.

Dr. Daniela Arciero attended New York Chiropractic College and Queen’s University. She decided t... Read More

Linoy completed her Masters of Physical Therapy degree from the University of Western Ontario. Prior to completing this degree, Linoy obtained a Bachelor of Science degree in Kinesiology at York University.

With a strong passion for pelvic health, Linoy brings a wealth of experience and expertise to our clinic. Linoy specializes in helping individuals overcome a wide range of pelvic health issues, providing compassionate care for conditions such as pelvic pain, incontinence, pelvic floor dysfunction, and prenatal and postpartum musculoskeletal concerns. Linoy takes a holistic approach to pelvic health, offering assessment, diagnosis, and personalized treatment plans that address not only the physical aspects but also the emotional and psychological well-being of her patients.

With a commitment to evidence-based practices and a dedication to ongoing professional development, Linoy ensures that every patient receives the highest quality care, tailored to their unique needs.

She has also taken extensive post-graduate training in pelvic health and is able to provide treatment through dry needling. Additionally, Linoy offers tailored treatment plans for patients with musculoskeletal concerns, sports injuries, and post-operative recovery needs.

In her free time, Linoy enjoys reading, running, pilates, strength training, learning new languages, and walking her dog. She also enjoys spending quality time with friends and family.

Linoy completed her Masters of Physical Therapy degree from the University of Western Ontario. Pr... Read More

Dr. Kinga Babicki-Farrugia believes that when women are healthy, they have the power to transform the world. Driven by this belief, she has made it her mission to educate, support, and inspire women to achieve optimal health for themselves and their children.

With a deep understanding that the body has an innate ability to heal, Dr. Kinga works with her patients to identify and remove the obstacles preventing them from living at their best. She focuses on discovering the root causes of imbalances and providing the tools needed to restore health. Her guiding principle is simple: balance is key to a healthy life, and she strives to embody this philosophy in her own journey.

Dr. Kinga focuses on women’s health and pediatrics, a passion born from her own experiences. She understands firsthand the struggles of hormonal imbalances as a teen, dealing with heavy periods, cramps, and migraines. She’s faced stressful pregnancies and navigated the postpartum challenges of breastfeeding issues, two babies with reflux, sleep deprivation, and postpartum anxiety and depression. As a mother, she has also experienced the worries of caring for sick children and the desire to help them thrive naturally. These challenges have fueled her dedication to maternal and pediatric health and led her to co-create The Nest Health, a clinic committed to supporting and empowering women and children throughout motherhood.

Dr. Kinga’s practice spans all stages of a woman’s life, from teenage hormonal health to fertility, pregnancy, postpartum care, and beyond. Whether helping you achieve a successful pregnancy, preparing you for an empowered birth, or guiding you through the hormonal shifts of menopause, Dr. Kinga’s goal is to ensure you not only survive but thrive. She’s passionate about helping women embrace their postpartum identity and supporting them through the transition into perimenopause and menopause with confidence and vitality.

Over the years, she has helped thousands of patients uncover the root causes of their health challenges using naturopathic medicine.  When she’s not working to empower others, Dr. Kinga is spending time with her own family. She is a proud mom to two wonderful boys and wife to a loving, supportive husband. Motherhood has been a humbling experience, continuously teaching her more about herself and the legacy she wishes to leave behind.

She looks forward to meeting you and supporting you on your health journey.

Dr. Kinga Babicki-Farrugia believes that when women are healthy, they have the power to transform... Read More

Aparna Brahma has a combined 15 years of international education and clinical experience in physiotherapy. She is a Registered Pelvic Health physiotherapist through College of Physiotherapists of Ontario and a certified acupuncture provider. She is a dedicated member of Canadian Physiotherapy Association (CPA) and member of the Orthopedics and Women’s Health divisions through the CPA.

Aparna completed her initial degree in Physiotherapy from India in 2004. In order to have an enhanced understanding of age related changes on the musculo-skeletal system of human body, she flew across the Atlantic to pursue post graduate education at the University of Western Ontario in 2005 in London, ON. Her research involved studying age related changes with exercise in residents of Long Term Care Facilities. After graduating with a MSc PT in 2007, Aparna entered the Canadian private health care system with a focus in Orthopedics.

In the last 2 years Aparna has channeled her focus in the very specific stream of Women’s health. Her interest stemmed from the pelvic health care she received after her first baby. She remains a strong advocate of healthcare for moms globally. Her passion lies in working with mom-to-be, new mom and forever mom. Aparna believes that health benefits start with awareness of your own body no matter when the starting point is. She remains up-to-date on the current science surrounding pre- and post-natal care and would like to work towards optimal recovery for all mothers.

When Aparna is not working with moms, she spends her time being a mom herself, to two wonderful and hilarious kids. She is amazed at how much you can learn from these tiny humans and enjoys every bit of it each day. Her roles as a Pelvic Health physiotherapist and that of a mother both emphasize “Healthy Mom is a Happy Mom”.

Aparna Brahma has a combined 15 years of international education and clinical experience in physi... Read More

Meet Denise, a woman who knows what it means to be active and healthy, and have fun doing it! From an early age, Denise has always had a passion for movement and dance, having practiced ballet, tap, and jazz since she was three years old. Today, she is an avid gym-goer and loves strength training to keep her mind and body at peak performance.

Denise’s passion for fitness led her to pursue a Bachelor of Commerce from Ryerson University, and a Financial Planning Diploma from Seneca College. After spending a decade in the financial industry, Denise decided to follow her dreams and become a personal trainer specializing in women’s fitness for pregnancy, postpartum, perimenopause, and menopause.

As a mother of two, Denise knows all too well the challenges that moms face when trying to stay active while dealing with postpartum recovery, C-Section, diastasis recti, prolapse and urinary incontinence. Because of her own personal struggles, Denise has made it her mission to help other moms bridge the gap between postpartum recovery and getting back to exercise safely and effectively.

Denise believes in the power of resistance training for women in all stages of life to build strong muscles and bones, alleviate aches and pains, fight against illness, and even boost one’s mood.

When she’s not working, you can find Denise enjoying the great outdoors while hiking or biking with her family. Denise is an inspiration to women of all ages who want to maintain a healthy lifestyle and overcome any obstacle in their way.

Meet Denise, a woman who knows what it means to be active and healthy, and have fun doing it! Fro... Read More

Aileen is a certified pediatric sleep specialist, a teacher with 15 years of experience, and a proud mother of two little ones who inspired her to become a sleep coach.   She works with families to create realistic expectations for their child’s sleep at the same time as changing things that no longer work for them in a way that is supportive of the attachment relationship. 

Some examples of challenges she can support families with are: night weaning, going from bedsharing to a separate sleep space, examining why a child is waking hourly, bedtime battles, among others!

A key component of her approach is to identify underlying issues that can impact sleep (ex. iron deficiency, undiagnosed tongue tie, etc.).  This is one of the reasons she is so excited to work at “The Nest Health” as we also believe in looking at a parent and child’s health in a holistic manner, similar to how her approach looks at a child’s sleep as being impacted by a variety of factors.  Using this approach, she provides guidance and resources needed to understand the root cause of any sleep issues and co-creates a sleep plan along with families always keeping the attachment relationship at the forefront. 

Aileen does not use any form of sleep training (meaning no separation-based techniques or anything that asks parents to go against their instincts!) but will guide parents through how to make changes while supporting their child’s emotions.    Aileen is very empathetic, and she knows what it is like to feel overwhelmed by societal pressures put on new parents when it comes to sleep so one of her top goals is to empower parents that they know their child best and to relieve any stress they have about sleep so they can focus on being the best parent they can be.

She offers a variety of packages, ranging from a basic troubleshooting package to work through a specific challenge to a comprehensive package in which she provides you daily support for 4 weeks as you make a change to your child’s sleep.

She looks forward to connecting with you and supporting your little one’s sleep.

Aileen is a certified pediatric sleep specialist, a teacher with 15 years of experience, and a pr... Read More

Sara Halawa Hon.BSc, MPT. Sara obtained her Master of Physical Therapy program at Western University.

Her practice centers around using hands-on, evidence-based approaches, combining manual therapy, exercises, and acupuncture to create individualized treatment plans. She has completed Level 1 of the AIM Program offered by the Orthopedic Division of the Canadian Physiotherapy Association. Her clinical expertise spans working with diverse client populations and ages, from everyday strains to acute sports injuries and chronic conditions.

Sara brings comprehensive experience treating a broad range of neurologic and orthopedic conditions. She has earned certifications in concussion management and has worked closely with patients diagnosed with Parkinson’s, stroke and post-concussion syndrome. As a GLA:D certified provider, Sara worked closely with patients managing hip/knee arthritis and recovering from joint replacement surgeries across hospital and outpatient settings. She also has an interest in treating temporomandibular joint disorders (TMJ) and running-related injuries.

Sara is committed to women’s health and has trained in pelvic floor physiotherapy (Levels 1 to 3), breastfeeding, post-cancer rehabilitation, and osteoporosis treatment through Bonefit Canada.

Before studying physiotherapy, Sara graduated with an Honours Bachelor of Science in Biology & Pharmacology from McMaster and worked in clinical research in obstetrics and gynecology.

Outside of work, Sara enjoys spending time with her family, traveling, photography, weightlifting, and trying out new recipes.

She looks forward to meeting you and supporting you on your journey!

Sara Halawa Hon.BSc, MPT. Sara obtained her Master of Physical Therapy program at Western Univers... Read More

Amanda is a Registered Nurse (RN) and board certified Lactation Consultant (IBCLC), dedicated to supporting new parents on their journey through parenthood. With a strong background in neonatal intensive care nursing, she brings years of experience and scientific knowledge to help you navigate the challenges that arise in the early stages of your baby’s life.

What fuels her passion is the opportunity to provide compassionate support to overwhelmed, stressed or anxious parents. Having worked closely with families in the NICU, Amanda witnessed the profound impact of breastfeeding and developed a special interest in this area.

Amanda’s approach is rooted in nurturing care and empowerment. She strives to help you uncover the feeding plan that aligns with your family’s unique needs while considering the bigger picture of your physical and mental well-being. Breastfeeding is not solely about latch mechanics; it encompasses the holistic health of both you and your baby.

Amanda specializes in supporting moms with preterm babies, infants with complex medical conditions, and those who have faced mental health struggles such as anxiety, depression, PTSD, or a history of sexual assault. With Amanda by your side, you can embark on your breastfeeding journey with confidence, knowing that you have a dedicated advocate and ally every step of the way.

Book your consultation with Amanda today and take the first step towards a fulfilling and successful breastfeeding experience. Your breastfeeding success story starts here!

Amanda is a Registered Nurse (RN) and board certified Lactation Consultant (IBCLC), dedicated to ... Read More

Marcy is a licensed social worker with 25 years of experience working with women and families. Throughout her career she’s has worked in a variety of healthcare settings and has developed a deep understanding of the complexities of human well-being. She specializes in supporting women throughout pregnancy and into parenting. She’s also worked extensively with women with substance use, mental health and trauma histories.

Her approach is rooted in a firm commitment to trauma-informed, compassionate, client-centred care. She works hard to create a safe and supportive environment where healing can flourish. Guided by this principle, she’s witnessed the strength of women and families as they navigate their unique paths to recovery and wellbeing. She’s seen how this personalized care can truly make a difference in fostering growth and resilience.

She has extensive training in CBT (cognitive behaviour therapy) and DBT (dialectical behaviour therapy) and EFT (emotionally focussed therapy). These evidence-based approaches empower individuals to navigate their emotions and develop crucial skills for emotional regulation and wellbeing.

Marcy provides compassionate care and support to her clients and their families and recognizes the profound impact that healthy relationships have on emotional well-being. She fosters an environment where individuals and families can thrive, heal, and build lasting connections.

Marcy lives in Toronto and is happily married and has 2 sons. She’s passionate about travel, staying physically and mentally healthy and engages in activities like Pilates, running and hiking. Marcy also enjoys walking her grand pup Bella.

Marcy is a licensed social worker with 25 years of experience working with women and families. Th... Read More

Christina Menchella is a Registered Social Worker with over eight years of experience providing high-impact crisis intervention and psychotherapy for adults. She holds a Master of Social Work from the University of Toronto and is a registered member of the Ontario College of Social Workers and Social Service Workers.

Christina supports individuals navigating anxiety, depression, grief and loss, relationship challenges, bipolar disorder, insomnia, and trauma. She also has specialized experience in perinatal mental health, working with women through fertility journeys, pregnancy, birth, reproductive trauma, and postpartum adjustment. She brings a warm, compassionate, and grounding presence to her work, recognizing that life can feel overwhelming at times.

Christina integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based practices to help clients strengthen emotional regulation, deepen relationships, and develop a stronger sense of self.

Outside of her professional work, Christina is also a proud mom of two little ones, which only adds to the empathy and understanding she brings to her practice.

Christina welcomes individuals at any stage of their mental health journey and offers a supportive space to begin moving toward healing and growth.

She looks forward to working with you.

Christina Menchella is a Registered Social Worker with over eight years of experience providing h... Read More

Lisa has a love of supporting and empowering women. which makes her fit right in at The Nest Health. She is the first smiling face you will see when you enter the clinic and will be there to help you navigate your care.

In addition to rocking the front desk, Lisa also is a certified yoga instructor with over 20 years of experience as a student and teacher! She is a dedicated and advanced practitioner of a traditional method. Over the years Lisa has shared her passion of yoga to hundreds of students. She is skilled in the Mysore method, which is a one-to-one instruction and hands on adjustments in a group setting.

She has teaches a variety of classes including ashtanga, vinyasa, meditation, pre-natal, post-natal, partner & children’s yoga . Her students describe her as a nurturing spirit that brings with her a calm and centered energy.

Lisa is passionate about health and wellness and lives her life using a holistic approach.

Lisa has a love of supporting and empowering women. which makes her fit right in at The Nest Heal... Read More

Meet Rishva Patel, RMT! She is passionate about supporting women’s health, especially during pregnancy and postpartum.

Rishva provides personalized massage therapy to help reduce tension, relieve pain, and promote relaxation, tailored to the unique needs of each stage of motherhood. She creates a safe, nurturing environment where women can focus on their well-being and feel their best.

She looks forward to meeting you!

Meet Rishva Patel, RMT! She is passionate about supporting women’s health, especially during pr... Read More

Elisa received both an Honours Bachelor of Science degree and a Master of Science degree, in Kinesiology and Health Science, from York University.  While completing her formal studies, she also completed a Certificate in Fitness Assessment and Exercise Counselling, and is a Certified Exercise Physiologist through the Canadian Society of Exercise Physiology.

Elisa has vast work experience in fitness, health, dance and education. She has worked as a Kinesiologist in a physical rehabilitation setting and also designed and led exercise programs for cardiac rehabilitation patients.  Elisa holds First Aid, CPR and AED Instructor/Examiner certificates through the Lifesaving Society.

In 2002, Elisa, along with her husband Anthony, founded First Breath, a company that provides quality first aid, CPR/AED, water safety and emergency response training to individuals and businesses throughout Southern Ontario.  She focuses on empowering people by providing the necessary tools and knowledge to help prepare them for an emergency. With her uniquely practical and straightforward approach, participants can feel confident in their abilities to help someone in need.

Elisa received both an Honours Bachelor of Science degree and a Master of Science degree, in Kine... Read More

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Jenny is a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario and a member of the Ontario Mental Health Professionals Association. She is also a Certified Clinical Traumatologist and an EMDR-trained therapist, with advanced training in trauma-informed care and nervous system (somatic) healing approaches.

Jenny offers a warm, collaborative space where clients can gently explore what’s been weighing on them. She understands that experiences such as anxiety, trauma, and emotional overwhelm often have deeper roots, and she works alongside clients to thoughtfully unpack patterns that may no longer feel supportive, such as people-pleasing, emotional reactivity, or persistent worry. Her approach supports clients in building emotional regulation, self-awareness, and a stronger sense of inner safety and resilience.

Her integrative, evidence-based approach draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and somatic (nervous system regulation) techniques. Jenny works with individuals experiencing trauma, PTSD, anxiety, and relational challenges, supporting them in processing difficult experiences and moving toward meaningful, lasting change in a way that feels safe and manageable.

Jenny has a special passion for supporting women through pregnancy, postpartum, and early motherhood. She recognizes that this stage of life can bring both deep joy and unexpected emotional challenges, including identity shifts, anxiety, and unresolved past experiences. As a mother herself, Jenny brings both clinical expertise and lived understanding to this work, offering a compassionate, non-judgmental space where clients can feel supported, seen, and understood.

Her intention is to walk alongside each client as they reconnect with their strength, their voice, and their sense of self, helping them move forward with greater clarity, confidence, and self-compassion.

Jenny is a Registered Psychotherapist in good standing with the College of Registered Psychothera... Read More

Nikole spent her childhood in Zimbabwe and then moved to the UK when she was 21. Her journey to becoming a doula began after visiting Canada for the birth of her second nephew. Nikole did not expect to be present at the birth and to her surprise, her brother and sister-in-law invited her into the birthing room. Nikole was there from the beginning to the end and from that day the experience made her realize that doula work was her true calling. Soon after Nikole moved to Canada and began her journey.

Nikole is formally trained as a Birth & Postpartum Doula with Doula Training Canada, certified Yoga Instructor with Ananda Yoga and certified Prenatal and Postnatal Yoga instructor with Ananda Yoga. She deepened her doula practice as a volunteer birth doula in Tanzania, Africa in 2019. Her compassion & empathy towards clients comes from a deep respect of the incredibly strong & empowering women she has worked with.

Nikole fundamentally believes that every woman has the right to a healthy, supportive, and positive birth experience no matter what the circumstances. She is committed to helping birthing women and couples feel empowered and supported throughout their journey. She looks forward to meeting you!

Check out my website www.nvmaternalwellness.com

Nikole spent her childhood in Zimbabwe and then moved to the UK when she was 21. Her journey to ... Read More